Bio Page and List of Skills and Services

Do you have a Life Coach? 

A Life Coach is someone who is: 

* Committed to helping you achieve your life's goals 

* equipped to help you unlock your strength, your creativity, and your unique brilliance

* experienced and thoughtful to guide you; from problems to solutions, from insight to accomplishment, from a sense of same-ness to new joy

Why Life Coaching?

Gain clarity to navigate life’s external influences:

Balance time management

Learn to say “No” without Guilt

Recognize manipulative behavior

Refine Body Language and Demeanor

Learn to properly evaluate opinions

Develop Discernment

Undermine Self-defeatism

Learn to focus your thoughts to find peace in any situation

Develop a more relaxed state of mind:

Reduce mental chatter and improve concentration 

Understand the power of tranquility

Learn to choose positive rather than negative thinking habits

Reduce fear and worry

Understand the consequences of negative thought

Enhance decision making skills

Increase physical energy and stamina:

Our classical stretch and relaxation program utilizes components of Yoga,

Pilates, and Dance – a fun way to increase flexibility and strength. With a focus on breathing and body awareness, learn to become physically engaged with you Body, Mind, and Spirit.

Decrease stress

Refresh your mind

Free your body to regain youthful agility

Awaken your sense of physical potential

Contact Delia McDaniel at  deliamcdaniel5678@gmail.com 

Life Coaching

Private Sessions

Group Workshops

Basic Life Coaching session $125

Life Coaching session with Reiki, Yoga, or Movement Instruction $150

Reiki session $90

Yoga (White Horse) session $80

Movement Instruction (L'esprit de la Danse) session $80