White Horse Yoga Program;

The White Horse Yoga program;

I created this yoga program which I call White Horse Yoga. White Horse yoga is a program meant to purify a persons energies in order to bring mental clarity; so as to help one more easily live out their desired life.

I call this program White Horse yoga because of the “Whitest Horse” imagery and teachings found within certain traditional yoga programs.

This method of Yoga utilizes the following aspects of traditional yoga: Breathing Techniques, Meditation and visualization, and basic Poses.

For a white horse session the price is $80

For a white horse session in conjunction with a Life Coaching session the price is $150

Yoga is an enhanced method of stretching that has, as its primary focus... the goal of becoming physically engaged with your body, mind, and spirit. 

In an environment created for peaceful relaxation I will utilize the benefits of yoga to help you increase flexibility, strength, and body awareness. 

The benefits include a lowering of stress, an improved ability to stay focused and balanced in the midst of life situations; and an overall improvement in physical and mental health.